TOTAL WORKOUT: 30 Mins
For Wii Day 3, I did the following exercises:
1. Breathing
2. Warrior + Lunge
3. Sun Salutation + Sideways Leg Lift
4. Rowing Squat + Chair
5. Palm Tree + Triceps Extension
6. Aerobics
BMI: 20.27 (previously 20.66)
Weight: 126.1 pounds (change of -2.4 lbs)
That matches when I weigh myself – 57 kg. TWO MORE KGs to lose by April!



